Pregnancy and Acne

When someone is pregnant the body produces progerterone, which stimulates the oil producing sebaceous glands in the skin and as well the sweat producing glands. When we have sweat and oil one of 2 things can happen, and its important to remember that every pregnancy is mutually exclusive. If we have sweat and oil , this is extremely beneficial to dry skin because it lubricates and can give you that "pregnancy glow" that everyone is always talking about. However, the other instance is a build up of sweat and oil which can become a breeding ground for bacteria which will trigger an acne breakouts. Hormone fluctuations during pregnancy can help to clear up acne in women, where for others it can worsen their conditions. It is important to remember that we should be using products that are safe during pregnancy like these products which are made specifically for women who are pregnant or breast feeding. Stick to your home regimen, by cleansing, exfoliating , and moisturizing.. Feel free to use and organic moisturizing mask weekly for an extra glow.

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What happens to skin during pregnancy?

As many of us know, or have seen, skin during pregnancy is often associated with a healthy glow. This glow however is not absolute and is balanced by a long list of not always comfortable and not always beautiful side effects. Hormones during pregnancy can be extremely erratic which tends to have a negative impact on the skin, and can even worsen pre-existing skin conditions like rosacea, acne, or dermatitis. Pregnancy can also make skin reactive to ingredients that never previously had an effect on the skin , or even improve pre-existing conditions. Pregnancy may promote healthier skin, hair, and nails but is often accompanied by acne, unwanted hair growth, hair thinning, exacerbated existing skin conditions, pigmentation, spider veins, and stretch marks. Check out these great products formulated for women who are pregnant or breast feeding

Tips to Quit Smoking and Save Your Skin

We all know that Smoking is horrible for the skin. So here are some tips and tricks to kick the habit Cigarette smoke contains carbon monoxide, which displaces the oxygen in your skin, and nicotine, which reduces blood flow, leaving skin dry and discolored. Cigarette smoking also depletes many nutrients, including vitamin C, which helps protect and repair skin damage. Here is a great product to help retexturize your skin from smokers damage 1) Eliminate triggers. Clean your home of all the items that make you think of smoking, Ash trays, lighters, air freshners, etc.. when you think about smoking the cravings can be pretty strong. 2) Give it time. The desire to smoke won't disappear overnight and the first seven to 10 days will probably be the hardest. 3) Slip-ups are OK. Nobody is perfect and your path to quitting might not be either. Having a puff or smoking a cigarette or two doesn't have to mean you're done with this...

Why is sleep so important for your skin?

There are 5 stages of sleep, Stages 3 and 4 are the most important stages and where the skin sees the most benefit. Stage 5 is the slow wave sleep stage and its about 35 minutes after you initially fall asleep. It is during this state of rest that the brain and muscle activity decrease, and the body starts to repair muscles and tissues. The body stimulates growth and development with growth hormones, boosts immunity, and builds energy in during this stage. Here are some important factors that relate to sleep and your skin Hormones: Sleep helps regulate your hormones, therefore a lack of sleep send critical hormones out of whack, to cause a host of skin and overall health issues. Circulation: Proper circulation is needed for nourishment and detoxification, so if we lack sleep then this will slow down that process. Blood flow in the circulatory system delivers oxygen and nutrients to the cells. Lymphatic Drainage: this is a vital component of the immune system and has 3 functi...

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